I spend a significant portion of my day working from home, staring at a computer screen. Like many, I've struggled with eye strain and fatigue. It's a common problem in our digital age, and I was determined to find a solution. My journey led me to explore various options, including blue light glasses, screen filters, and even simple lifestyle adjustments.
As I've gotten older, I've needed reading glasses more and more. I started wondering if there was a way to combine my prescription with something to help with all the screen time. I considered those office lenses that have the correction as the main part of the lens, but I wanted something more versatile. I even thought about getting blue light glasses to wear over my reading glasses, but it seemed a bit cumbersome. The big question was: do blue light glasses really work?
I remember talking to my eye doctor about blue light lenses, and he was skeptical. He suggested simply turning on the yellow filter on my computer screen. He argued that we're exposed to so much more blue light just by being outside, looking at the blue sky. His point was valid, and I started experimenting with screen brightness and color temperature settings.
However, I still felt like I needed something more. That's when I stumbled upon Mozaer Online while searching for stylish and functional eyewear options. They have a great selection of glasses that can help reduce eye strain from screens.
I found that simply reducing screen brightness helped a lot, and I also tried different color temperature settings on my devices. But the search continued.
Despite the skepticism, I decided to try blue light glasses for myself. I found a pair that I really liked and decided to give them a shot. I was skeptical, but willing to try anything.
I decided to try the Women's Hyperopia Prescription Glasses 0~+600 Trendy Square Big Size Eyeglasses Computer Blue Light Anti-Fatigue Reading Glasses 0-C1 black gold from Mozaer. They looked stylish and offered the blue light protection I was looking for.
I wasn't expecting a miracle, but I was pleasantly surprised. While it might be a placebo effect, I definitely noticed a reduction in eye fatigue after wearing them for extended periods. The glasses were comfortable and stylish, which was a bonus. Plus, they helped me see the screen more clearly, which contributed to less squinting and, therefore, less eye strain. I found that using these glasses, combined with the yellow filter on my computer, helped a lot.
Besides blue light glasses, I explored other ways to alleviate eye strain. Here's what I found helpful:
I discovered that dry eyes were a big contributor to my eye strain. We blink significantly less when we're staring at a screen, which leads to dryness. Getting some good eye drops and using them regularly made a noticeable difference.