Have you ever wondered if you need glasses, even when your vision seems mostly fine? I recently went through that same dilemma! I want to share my experience, the problems I faced, and what I learned along the way. Hopefully, my story can help you decide if glasses are right for you, even with just a slight vision issue.
A few months ago, I started using reading glasses with a very mild prescription (0.75 diopters) mainly for when I was working on my computer or using my tablet. To be honest, at first, I barely noticed a difference. I questioned if it was even worth wearing them. Was I just overreacting? Or were my eyes genuinely straining more than I realized?
I started to realize that even though I could see "okay" without glasses, my eyes were working harder than they should. It was like constantly flexing a muscle – you might not feel it right away, but eventually, it gets tired. I didn't realize I was subconsciously squinting throughout the day, especially when focusing on screens. This constant strain was leading to eye fatigue and even occasional headaches. I knew something had to change.
My first step was visiting an eye doctor. I wanted a thorough check-up to understand the exact nature of my vision problems. The doctor confirmed that I had a slight refractive error and that glasses could definitely help. He explained that even a small correction can make a big difference in reducing eye strain. It was reassuring to hear a professional validate my concerns.
Based on the doctor's recommendation, I decided to give glasses a serious try. Initially, I only wore them when working on the computer or reading. But gradually, I started wearing them more often, especially when driving. The difference was subtle at first, but over time, I noticed a significant improvement. My eyes felt less tired, and I experienced fewer headaches. Driving, especially at night, became much more comfortable and less straining.
Since I spend a lot of time in front of screens, I also explored blue light blocking glasses. I decided to try the Reading Glasses Women Men Blue Light Blocking Prescription Glasses from Mozaer. I was looking for something stylish and effective. I liked the metal frame. It felt like a good balance of fashion and function. I've found that these glasses have helped reduce eye strain and improve my sleep, especially after long hours of screen time.
One thing I noticed is that when I take the glasses off after wearing them for a while, my vision seems slightly worse than before. However, this is just because my eyes have become accustomed to the relaxed state provided by the glasses. Without them, my eyes have to work harder again.
Before deciding to get glasses, here are a few things to consider: